OCEAN WAVES & GENTLE RAIN: DEEP SLEEP MEDITATION

Ocean Waves & Gentle Rain: Deep Sleep Meditation

Close your eyes and allow yourself to be carried away by the gentle sounds of the sea. Imagine feeling the soft, rhythmic whoosh of the water against the shore. As you hear to this soothing lullaby, let your thoughts float like the clouds across a clear horizon. A light, refreshing mist begins to pour. Each pellet lands softly on leaves, creating

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